What I Do
I work 1-on-1 online with dedicated, high-achieving dancers and athletes of any age to overcome limitations in their training, so they can advance to the next level and achieve success sooner.
I’ve been training dancers and athletes for over 23 years now, and the two things they all have in common is a desire to succeed and a drive to constantly improve.
I am not offering you a weight loss program or a promise to change your body structure. I’ll personally design a custom program to compliment your existing training regime that will guarantee enhanced performance, increase your flexibility and decrease your chances of injury.
I get results faster than other coaches and trainers because I apply my TTRR Body Strategy – an 8-week training program I’ve developed, paired with 1-on-1 training with me. I incorporate dance training techniques to target where your physical limitations and muscle imbalances are, and accelerate your results in your existing sport or dance discipline.
How Can I Help You?
Are you a dedicated and committed athlete or dancer who’s been told “You’ll never be able to do ___ because of ___”?
I have, and it’s devastating to hear. It’s also been the #1 thing that’s driven me to help others to achieve their success. I specialize in working with people who have been told “No” in their training programs in one or more areas. With dedication, commitment and a desire to succeed, anyone can achieve their athletic or dance goals; some people just need a little extra help getting there, and that’s where I come in.
Tailored Training for Rapid Results
TARGET THE AREAS YOU NEED NOT THE AREAS YOU DON’T!
Work With Me:
Here’s What Others are Saying:
We are so grateful to Michelle for her one-on-one sessions with our daughter as we never imagined being able to access this high level of mentorship in our smaller city. Michelle has played an invaluable role in shaping our daughter’s skill in dance and warmly nurturing her drive to pursue her dreams of becoming a professional dancer. Thank you Michelle!
Erin Woods
Michelle understands what works and looks good on me, not just what works on a dancer in general. She makes it my own and pushes me past my limits, while at the same time keeping her connection with me as a mentor and advisor.
Kaylee Butler
My daughter started working one on one with Michelle, 5 years ago. Michelle’s love of dance and her students alongside her drive for excellence, attention to detail, ability to dissect each dance movement AND teach how to execute the movement, has transformed my daughter from a good dancer to an incredible dancer who brings an amazing combination of technique, light, power and passion on stage. She now has both the ability and belief that onstage, she will shine. We as a family have tremendous gratitude, love and respect for Michelle and everything she strives to bring to all dancers.
Debbie Stiles